Mackerel Salad w/ Avocado & Cottage Cheese
Step up your salad game with this delicious Mackerel salad!
Normally, I prefer a warm meal for lunch but this salad is so filling and flavourful! Maybe it’s more of a Spring salad but I honestly don’t care about what meal fits better in what season. Eat whatever feels good for your mood and I had this salad two days in a row - that says a lot right. Hope you enjoy it as well!
>>In the mood for more salads while working from home? Then do make this Pearl Couscous w/ Beet Salad (Vegan)! It's creamy, packed with loads of textures and a great sauce to drizzle over it.
Mackerel Salad w/ Avocado & Cottage Cheese
- Prep: 10 min
- Total: 10 min
Fish
Ingredients
- smoked mackerel (1 piece, seasoned with olive and fresh cracked black pepper)
- ½ an avocado
- 3 tbsp cottage cheese (seasoned with garlic and onion powder and salt & pepper)
- 1 tbsp lemon juice
- ½ cucumber (cut into small pieces or half moons)
- ¼ red onion (finely sliced)
- 1 tbsp olive oil
- a good handful of lettuce leaves
- chives/parsley (finely chopped, optional)
- black sesame seeds (optional)
- salt & pepper
Instructions
- Cut your cucumber into small pieces finely slice your red onion. Place them in a bowl together with lettuce leaves and season with 1 tbsp of olive oil and salt & pepper.
- In another bowl add 3 tbsp of cottage cheese and season with lemon juicec garlic and onion powder and salt & pepper to taste. Put the cottage cheese in the one half of the avocado and set this aside.
- Then add the cucumber, red onion and lettuce leaves on a plate. Place the mackerel on top and put the stuffed avocado on the side.
- Finish the salad with some fresh herbs. I used chives but parsley would work as well and some black sesame seeds.
TIP:
- Add fresh sugar snaps or spinach leaves to this salad.
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